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Substance abuse and addiction are complex problems that can completely take over an individual’s life and affect their health, relationships, happiness and more. Rehabilitation treatment is directed toward helping the individual address and resolve the many causes and effects of drug use so that they can be restored to the ability to live a healthy, productive life that is free from drugs.

Making the Right Choice

While there is no perfectly easy or fast way to achieve full recovery from substance abuse and addiction, there are ways to make it through as smoothly and comfortably as possible. Each substance abusing individual is different, has different reasons for turning to drug use in the first place, and has different physical, mental and emotional damages as a result of their substance abuse and addiction. There are a wide variety of rehabilitation treatment facilities and programs, each designed to help individuals with different needs, and an individual’s successful recovery largely depends on their ability to make the right choice in a rehabilitation treatment facility and program. Along with considering the facility’s licensing, the staff’s training and experience and the program’s success rate, an individual should also consider whether the program provides the services they need in an environment that encourages recovery.

While it may be true that the very nature of substance abuse and addiction takes from the individual his ability to make choices regarding his drug use, the fact remains that an individual’s drug use is their responsibility to resolve, and they can resolve it with the right tools, support and encouragement. Full rehabilitation includes not only the elimination of drug chemicals from the individual’s body, but the restoration of their emotional, mental and spiritual health as well. Individuals who enroll in Choices Drug Rehabilitation are expected to be honest with themselves and with others, and truly committed to achieving and maintaining their sobriety. This first choice, to seek help and dedicate oneself to the path of recovery, is arguably the most important choice a substance abuser will make.

About Choices Drug Rehabilitation

Choices Drug Rehabilitation is a residential rehabilitation facility that provides individualized treatment programs to address each person’s specific needs. There is no one way to resolve all substance abuse and addiction problems, and it is therefore important to provide a range of services to individuals who are seeking freedom from drugs. Individuals are supported as they seek out the recovery path that will work best for their needs, and are encouraged to continue no matter what difficulties they encounter along the way. At Choices Drug Rehabilitation there is only one acceptable result: full and successful recovery from substance abuse and addiction.

Treatment Services That Work

It is important for rehabilitation facilities to provide a wide range of treatment services, because the types of treatment services that may work very well for one individual may not work as well for another. Some individuals can find treatment facilities more appealing when they provide a wider range of services, as they recognize the fact that they may have different needs during the rehabilitation process. Among the many therapies and services provided at Choices Drug Rehabilitation are:

● Physical detoxification. Until an individual has fully withdrawn from drug use and eliminated all drug chemicals from their system, they are likely to experience future drug cravings that make it difficult to maintain a drug-free lifestyle. Physical detoxification is a vital first step of rehabilitation treatment.

● Individual counseling. One-on-one counseling is another vital step of rehabilitation treatment because it allows the individual to address the root causes for their drug use and take responsibility for their choices and actions, as well as the damages they have caused for self and others. This counseling is provided in safe, quiet settings to help the individual feel relaxed and comfortable, so that they are able to be honest with self and counselor, and take the first steps toward rebuilding their life.

● Art therapy. An individual who has suffered from substance abuse and addiction must discover how to communicate better, and how to handle life problems like stress and anxiety without turning to drugs. Art therapy can help individuals with both these areas, providing them ways to express themselves and learn how to relax. Art therapy can include music, painting, dancing and more.

● Physical fitness. There are a wide range of benefits an individual can receive as a result of participating in physical fitness programs during rehabilitation treatment. It can help the individual flush drug chemicals from their system, and it can also help them deal with the discomfort of withdrawal symptoms or cravings. Physical fitness can help an individual rebuild their physical strength and health, and it can help an individual begin to look out at the world around him, instead of focusing inward on his physical, mental and emotional feelings. Furthermore, establishing a physical fitness regimen can help the individual fill their time with a healthy activity that replaces drug use, and gives them the opportunity to set and reach goals.

● Nutrition training. Nutrition goes hand in hand with physical fitness, as it provides the necessary protein and nutrients an individual needs to restore their physical health and strength. Many individuals will discover that establishing a healthy physical fitness and nutrition program works to restore their energy, their general appearance and their ability to get good rest. Learning how to maintain a nutritious diet is also a move toward taking responsibility for one’s health and future.

● Martial Arts and Yoga. While both martial arts and yoga can be considered to fall under the category of physical fitness, they are also disciplines that require an individual to connect their mind with their body and learn how to handle stress.

● Relapse prevention. Even individuals who have been fully rehabilitated from substance abuse and addiction and who desire to build and maintain a healthy future can be worried about a relapse into drug use in the future. Learning to recognize what caused them to turn to drug use in the first place and how to effectively deal with similar situations in the future can assist the individual in preventing a relapse from occurring.

● Acupuncture and massage therapy. Individuals often find that drug withdrawal symptoms can be markedly improved through acupuncture or massage therapy. Both of these therapies work to help relax the body and improve blood flow.

The First Step

An individual who is suffering from substance abuse and addiction may desperately want to be free from drugs and their many devastating effects, but may not understand how to do so. The idea of admitting one’s drug problems, of suffering through painful and sometimes dangerous withdrawal symptoms and the fear of failure can cause an individual to be reluctant to enroll in rehabilitation treatment. Choices Drug Rehabilitation understands that overcoming substance abuse and addiction is not easy, fast or simple and that an individual will likely encounter many obstacles and challenges along the way. However, with the right support, encouragement and tools, an individual can end their addiction, rebuild their health, relationships and life, and move forward into a drug-free future. They simply need to take the first

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